Today is National Walking Day. As a heart attack survivor, I am acutely aware of how important physical exercise is to maintain good health. I hope you join people across the country and make time for a brisk, 30 minute walk. National Walking Day is a time for all of us to take a step toward active …
Day 195 – Conquering Anxiety Through Photography
Articles I read said I had PTSD. As I laid on the table in the cath lab watching a wire being guided into my heart, my life flashed before my semiconscious awareness. I responded to my doctor’s orders as he threaded the wire to the exact position as I watched on the x-ray monitor. I …
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